Operation Transformation

[Fgirl]

hmmm seems like a lot of effort... haha.. I lost my motivation haha

[grogmg]

Wel ive cycled a few times to and from work, it is very tiring, and very tough in this weather as it is so warm!!!!

[Fgirl]

Well done just dont push yourself too far, dont want to burn out..

[grogmg]

Yeh, was doing well there for a few days, but was working a few days in a row and was far to tired to do, must try and get back ot it now after my day off when im well rested!

[aoibhe2]

I have recently got engaged and although we have not set a date, I am on fitness plan to slim down before I look for my dress. I have started going the gym for about 1hr and a half and I am really feeling the benefits. Problem is there is so many tastings, parties etc, Im tempted to fall off the wagon hah

[Fgirl]

i think that is great aoibhe, 1 thing I was told that I found really helpful was: If you slip up one day dont think that is a mess up of the whole diet, just start up again the next day...
It was worded better, but you get the jist... I have found it helpful anyway

[odriscjm]

Hi girls, a new bikram yoga place has opened in Ringsend for any Dublin brides - it has a special deal on at the moment - google inityoga - it's meant to be fab for weight loss and toning! x

[Poppit12]

I just cannot watch this any more, I know it's silly really, but it's just not the same without Gerry.

[LBatterina]

Have to agree here, it's not the same. I can't follow it any more.